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Cardiovascular

Cardiovascular heart conditions include diseased vessels, structural problems, and blood clots. In many studies, plant sterols (phytosterols) have been shown to reduce cholesterol and prevent cardiovascular disease.  Lecithin is an excellent and inexpensive source of beneficial phospholipids and a rich source of choline. Lecithin or Choline has been shown to result in a slight decrease in cholesterol.  CoQ10 primarily acts as an antioxidant in the heart and is involved in the synthesis of energy, but also CoQ10 protects the “bad” LDL cholesterol that is implicated in atherosclerosis from oxidizing.  Red Yeast Rice has also shown promise as a dietary supplement that may reduce several different risk factors for cardiovascular disease.  Several studies have suggested that Garlic and garlic extracts could lower blood cholesterol and triglycerides as well as slightly elevate “good” HDL cholesterol. Garlic has been shown to reduce total cholesterol and triglycerides, and may slow the development of atherosclerosis.  Niacin, also known as vitamin B3, is naturally involved in carbohydrate and fat (lipid) metabolism.

Always consult your healthcare professional before taking any supplements.

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